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Stress Management Counseling in Nursing: Supporting Mental Health and Improving Patient Outcomes | #nursing nurs

Stress Management Counseling in Nursing: Supporting Mental Health and Improving Patient Outcomes

Stress Management Counseling in Nursing: Supporting Mental Health and Improving Patient Outcomes

Stress is the body’s natural response to challenging situations. While short-term stress can motivate individuals to respond to problems, prolonged or excessive stress can negatively affect physical and mental health. Chronic stress may contribute to increased blood pressure, sleep probl